Ponnistus

Finland

Coach：

Establishment Date：

League Affiliation：

FIN Kolmonen

Stadium：

Seating Capacity：

Team Info

tigerscores365 Ponnistus is a Finnish football club currently competing in the Kolmonen, the fourth tier of the Finnish football league system. The name "Ponnistus" translates to "effort" or "exertion," which perfectly encapsulates the club's ethos on the pitch. Based in Helsinki, the team operates in a highly competitive city football landscape. Their home matches are played at one of the many grassroots sports grounds in the capital region. As a club in Kolmonen, Ponnistus balances the development of young players with the experience of seasoned amateurs, all striving for potential promotion to the Kakkonen (third tier). The club has a history of nurturing talent that occasionally moves on to higher-level clubs in Finland. Match days are characterized by a committed, hard-working style of play and support from dedicated local followers and families. For Ponnistus, every season is a testament to the effort implied by their name, as they aim to climb the Finnish football pyramid.

Overview

Matches

Squad

Match Result

Competition

Time

Round

Home

Away

FIN Kolmonen

2026-07-24 01:00

Ponnistus

Sibbo-Vargarna

0-1

FIN Kolmonen

2026-06-27 21:00

Ponnistus

TuPS

0-0

FIN Kolmonen

2026-06-04 01:00

Ponnistus

ToTe/Tapio

1-0

FIN Kolmonen

2026-05-07 00:30

FC Lahti II

Ponnistus

1-0

FIN Kolmonen

2026-04-26 00:15

Ponnistus

RiPS

3-0

FIN Kolmonen

2026-04-18 18:00

Sibbo-Vargarna

Ponnistus

2-0

Most Value Player

Astrit Berisha

Latest Transfers

Arrivals(0)

Departures(0)

Ponnistus Team Profile & Season Overview | FIN Kolmonen

Discover everything about Ponnistus on Tiger Scores 365, including the latest team profile, season statistics, Ponnistus fixtures, Ponnistus results, Ponnistus standings, and player information for the FIN Kolmonen. All team data is updated regularly from official competition records, helping fans stay informed throughout the season.

Founded in 0, Ponnistus represents Finland in the FIN Kolmonen and plays its home games at the home stadium, a venue with a seating capacity of the available seating capacity. The club continues to compete across the current FIN Kolmonen campaign.

Whether you're following the club's latest form, comparing season performance, or tracking league progress, Tiger Scores 365 provides trusted team information, live scores, fixtures, standings, Ponnistus player statistics, and match insights for the FIN Kolmonen and football competitions around the world.

Standings

No Data Available